Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well…..life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware and full of gratitude.
With anxiety and depression taking it's toll on our humanity, perhaps we can turn to the FELT sense instead of trying to make sense~
How our breathing, ancestral body practices and REALLY doing the work can help empower our selves (therefore our kids, families, friends) to realize we can jave agency over our bodies and minds.
Agradecida con mi amiga Lunita que regresa al Podcast a platicar de este gran tema que viene siendo los patrones que heredamos como Mexican@s...
¿Que soltamos y con que nos quedamos? Como madres, parejas, hijas, amigas y demás- nuestra cultura y herencia es grande, rica y poderosa. ¿Pero como la vivimos con conciencia y dejando lo que ya no sirve?
Platicamos temas como el colonialismo, las autoexigencias que nos enferman, las religiones controladoras basadas en la culpa y el miedo, la medicina ancestral que quedo escondida y la conexión con el Gran Misterio.
Vámonos dando cada vez más permiso de evolucionar para vivir desde el Amor y la Fuerza del Corazón!
There is a War Outside Because there is a War Inside.
Grief.
Pain.
Oppressive Systems that do not work.
May we wake up and reach out to our communities. CREATE communities that are open to heal and serve one another.
We can blame the gov or the church until we run out of breath- but that's all we'll be doing: blaming,
We hold tremendous power.
It is up to us.
My guest this week on Tales of Recovery is Author, Educator, Health Psychology Coach and Ambassador of the @Heroicheartsproject, my friend Dr. Arezou Ghane. Arezou shares with us her beautiful and kind heart, her research, experience and wisdom on integrating healing psychedelic experiences and some fun facts on our relationships to plant medicine in today's shifting culture.
You can follow Dr. Arezou on IG @auteurhealthandwellness and sign up for her monthly letter at www.auteurhealthandwellness.com
May our conversation be of service to you~
With Love,
Gris
The #Redemption Day for Capitalistic Culture AKA Mother's Day. Some loose context on the origins of this May 'celebration' ~ Why knowing this information may help relieve grief and anxiety due to the expectations of us a a society for this holiday. And of course, some comic relief. At least for me.
If you are struggling today, this is for you. We hope it helps~
May we celebrate every day.
G
Aquí empieza una serie de historias con el Abuelo Luis, mi padre.
Risas, desahogos, gratitud, respiración profunda, la hueva y daños del patriarcado, realizaciones del alma incorporadas y como siempre; reconociendo el amor y que todo es perfecto.
Salud a la VIDA!
Recuperando la Vida~ Los Tiempos al Desnudó
L@s invito a disfrutar esta fuerte platica al desnudó total donde nos juntamos Tam y yo el viernes pasado a re-conectar e investigar en conversación que estamos viviendo hoy en día?
Cómo y porqué nos afectan los planetas?
Porqué creemos que lo qué pasa en la galaxia no nos va a afectar?
Cómo se está actualizando la información de mis ancestros?
Cómo sostengo la calma con lo que estamos viviendo a nivel biológico?
A qué velocidad vamos y que se puede hacer para estar habitando nuestro cuerpo, nuestro espacio para estar mejor.
Estamos completamente tomados?
Cómo ocupar el espacio de nuestra alma y cuerpo?
Seguro regresa Tam para seguir este tema de la vida- espero disfruten la información, las risas y todo lo que vivimos en este episodio #100!!
Lisa Lunsford (she/they) is back on the TOR Podcast!
Writer, Intuitive Coach, Emotional Creative and Beautiful Soul~ Lisa tells us about her 18 month long traveling adventure with her family and their experience with what working, healing and BEing on the road feels like.
From the terrains of Costa Rica, to Iowa, Oregon and back to the Pacific in Seattle, we get to listen to a deep and profound deconstruction of imposed patriarchal roles and other life struggles moving into an emergence of a softer, lighter, bigger, juicier, sensatory and as Lisa calls it which I love...erotized LIFE!
May we continue to live BIG and encourage one another with our life journey stories!
Beyond Beliefs is YOUR Experience~
Tales of Recovery this week :
Embracing the Inward Journey that includes having swam in the river of "kool-aid" and programmed and outdated beliefs. Why did I ever think the christian church was the place to be? Because of programing, the need to belong and downright seeking to be 'safe'. As time went by and my body was shutting down, the business aspect of this organization was quite questionable AND the apologetics were just not coming through- I LEFT. But it was harder than I expected. A little piece of my journey to get the fuck outta the kool-aid cult river and get back to earth, ancestral knowledge, listening to my body and ancient intuition. I am my own. I belong to Myself. Fuck the church.
Peace amig@s. May this short story of mine help you feel accompanied in this sometimes intense and brutiful human journey.
G
The English version of last week's podcast on a beautiful ceremony I attended and the gift of ANCESTRAL healing.
