The Gris Alves’ Podcast Tales of Recovery

Reconociendo tu Tecnología Interior: Transformándote a través de la Autocompasión

"Recuperando la Vida"  aqui seguimos platicando, y hoy mientras reflexiono sobre el poder transformador del empoderamiento personal y el cambio interior platico de la capacidad que tenemos para vivir mejor. 

Tras una enriquecedora capacitación de nueve días, me recuerdo una vez mas cómo la verdadera transformación comienza desde dentro, entiendo lo que en realidad es la autocompasión y la responsabilidad personal.

Siempre sigo explorando las presiones de la sociedad, ya sea el constante flujo de información o las expectativas sociales que nos limitan.

Podemos profundizar en cómo la ingeniería cultural y social moldea nuestras realidades y cómo podemos liberarnos de estas ataduras al desacelerar y re-conectar con nosotros mismos.

Como podemos  resistir la necesidad de validación externa y encontrar consuelo en nuestro propio valor interior?  Descubre herramientas para afrontar los desafíos de la vida con atención plena, formar una comunidad compasiva y abrazar la sabiduría natural que habita en cada uno de nosotros.

Espero sea util esta platica, compártela si quieres y comenta tu opnion!

 

 

Unlocking Heart Connections: An Interview with Miguel Contreras on "Tales of Recovery"

In this episode of "Tales of Recovery," host Gris Alves is joined by Miguel Contreras, a friend, and spiritual brother, to explore the transformative power of plant medicine and the journey of healing. Miguel shares his upbringing as a child of immigrants, the impact of a challenging youth growing up near San Ysidro and the US?Mexico border, and how these experiences shaped his path toward consciousness and heart connection.

The conversation touches on the struggle with conventional religious teachings, the powerful effects of psychedelic experiences, and the journey of overcoming depression and addiction. Miguel opens up about the tragic loss of friends to suicide, which became a catalyst for embracing plant medicine as a tool for healing and self-discovery.

Listeners are given a glimpse into the significance of cultivating vulnerability, especially among men, and breaking free from cultural norms of machismo. Miguel emphasizes the importance of creating safe spaces for men to express love, strength, and genuine connection with one another.

Throughout the episode, Miguel and Gris discuss the liberating experience of shedding layers of emotional armor and integrating the profound lessons from plant medicine into everyday life. The episode is a heartfelt testament to the power of love, community, and the courage required to embark on a journey of personal growth and transformation.

 

You can follow Miguel on IG @miguelitomigs

 

Recuperando la Vida con Salvador "CHAVA" Quiroz. Explorando las maravillas naturales de nuestra Baja California

Bienvenidos a este episodio de Recuperando la Vida, donde exploramos el fascinante viaje de Salvador "Chava" Quiroz, el visionario detrás de ARRE Adventures. En esta conversación cautivadora, Salvador, también conocido como Chava, comparte su inspiradora transformación:  después de toda una gran carrera en las artes y el diseño, reconocido en México y el mundo, pasó de una vida agitada en el 'hustle' cultural y de la cuidad de Mexico a fundar una empresa única de bio-aventuras en Baja California.  Platicamos de la Vida y lo que este camino recorrido nos logra enseñar, que estar viv@ , consciente y despierto a agradecer todo lo que hemos vivido es todo un privilegio!

Descubre la increíble biodiversidad de Baja California Sur mientras Salvador nos lleva en un recorrido a través de la hipnotizante migración de las móbulas, conocidas también como las "mantarrayas del diablo". Vive la emoción de nadar entre estas magníficas criaturas y explora la vibrante vida marina en lo que Jacques Cousteau llamó "El Acuario del Mundo".

Acompáñanos mientras descubrimos cómo ARRE Adventures ofrece mucho más que un simple retiro en la naturaleza. Las experiencias de Salvador —desde las reflexiones provocadas por el COVID hasta la creación de expediciones inmersivas— resaltan el profundo impacto de re-conectar con la naturaleza. Conoce los espectaculares cielos nocturnos, las perspectivas culturales únicas y el poder sanador del mundo natural que ARRE brinda, haciendo de cada aventura una fusión de exploración e introspección.

Aqui les dejo su Instagram para que lo sigan:    @arre.baja

Su pagina web  www.arrebaja.com

Y el numero para reservas +52-55-14733434

 

 

"The New Creator: Leo's Journey from Wilderness to Conscious Creativity"

A beautiful conversation with author and entrepreneur Leo Mars. We chat about and explore Leo's fascinating journey from his idyllic Alaskan upbringing to a transcendent (not on psychedelics) experience that changed his life, to studying for months with Ken Wilbur and his staff, and becoming a trailblazer in conscious creativity. The discussion delves into the power of recovery stories, particularly for younger audiences seeking meaning beyond traditional paths like medicine or law or whatever else we might think is 'the only way' to live/make a living.

Chris underscores the importance of embracing individuality and honing creative talents, drawing inspiration from Leo's experiences and his book, "The New Creator, Rise of the Mindful Artist in the New Meaning Economy." Throughout the episode, Leo shares engaging anecdotes, from his transformative encounter with a wild dolphin at sixteen to his near-miss with a grizzly bear, reflecting on how these moments shaped his creative and entrepreneurial spirit.

Join the conversation as they delve into topics ranging from the significance of consciousness and the beauty of the natural world to the emergence of a new generation of mindful creatives. This thought-provoking dialogue invites listeners to explore their own gifts while navigating the balance between passion and pragmatism.

Here is a link to more of Leo's story and all of his  offerings: www.leomarrs.com

you can also follow him on Instagram @theleomarrs

 

Stripped to the Core: Embracing Vulnerability and Finding Strength with Gloria Muriel

Welcome to 'Tales of Recovery,' where we delve into an inspiring episode featuring the talented artist and breast cancer survivor, Gloria Muriel. In a candid and heartfelt conversation, Gloria shares her journey of battling breast cancer, the emotional and physical transformations that followed, and the profound impact of spiritual healing and community support.

Join us as we explore topics such as life after a cancer diagnosis, the importance of listening to one's body, and the power of art and spirituality in personal recovery. Through her story, Gloria sheds light on the challenges faced by cancer survivors and emphasizes the significance of self-compassion, holistic practices, and embracing vulnerability as a source of strength.

This episode is an offering to all seeking hope and guidance on their path to healing, encouraging listeners to celebrate their unique journeys while finding solace in connection and creativity.

www.gloriamuriel.com

@gloriamuriel

Psilocybin Journeys and End-of-Life Reflections with Kat Kurner

Welcome to "Tales of Recovery" with Gris Alves. In this episode, Gris is joined by her guest Kat Kurner, a psilocybin coach, facilitator, and activist. Together, they delve into the profound impact of psilocybin and psychedelics, discussing its potential in end-of-life care and the journey of healing through plant medicines.

Kat shares her personal journey from trying psilocybin at a young age to becoming deeply involved in healing practices. The conversation explores the role of psychedelics in introspection and personal growth, alongside the challenges and transformative experiences in end-of-life work. They also engage in an enlightening dialogue about the legalization and decriminalization of psychedelic substances.

With heartfelt anecdotes and insightful reflections, Gris and Kat navigate through the complexities of human emotions, grief, and the pursuit of freedom and love through psychedelics. This episode offers a compassionate perspective on life, death, and the potential for radical healing.

Tales of Recovery with guest Golden Drake

In this episode of "Tales of Recovery," join us for a heartfelt and enlightening conversation with Karen 'Golden' Drake, as we delve into the intricacies of life's transitional stages. We discuss the challenges and wisdom of aging, focusing on the often misunderstood journey of menopause and the identity shifts that come with it.

Through personal anecdotes, we explore topics such as menopause, the transformative power of ancestral wisdom, and the joy and complexity of becoming a crone. We share candid stories and insights on emotional and physical changes, the significance of community, and the societal expectations placed on women. Join us as we celebrate the aging woman, question the narratives we've been told, and embrace the rebellious act of owning our life's story.

Mas comentarios del duelo~

En este episodio de 'Recuperando la Vida', Gris Alves se adentra en el profundo y a menudo desafiante tema del duelo y la muerte. Gris comparte experiencias personales y reflexiones sobre cómo transitar estos momentos intensos, haciendo hincapié en la importancia de la introspección y la autoconciencia.

Los oyentes serán invitados a explorar las emociones profundas y complejas que acompañan a la pérdida, entendiendo que prepararse para el duelo no se trata de seguir pasos específicos, sino de un camino continuo de autodescubrimiento. Desde la importancia de la salud mental y física hasta la organización responsable de la vida, Gris ofrece consejos prácticos y un acompañamiento compasivo.

El episodio resalta la necesidad de conectarse con uno mismo, cuidar el cuerpo y cultivar relaciones de apoyo, todo mientras se reconoce la inevitabilidad de los ciclos de la vida y la muerte. 'Recuperando la Vida' te invita a enfrentar estas experiencias no con miedo, sino con aceptación y disposición para abrazar el viaje interior.

We crave healing but we are scared of connection.

In this episode of "Tales of Recovery," we explore the profound journey of healing through connection, rather than relying on outside sources to "heal us". Our discussion emphasizes the importance of somatic practices—those centered on body awareness—in uncovering the true root of our physical and emotional ailments.

Despite years of therapy, courses, and retreats, many still experience unresolved feelings and physical symptoms. We delve into the power of moment-to-moment connection with the body, where the answers to our deepest struggles often reside.

I  share some personal anecdotes and transformative experiences, demonstrating how focusing on bodily sensations can unveil hidden emotions and guide us to self-discovery. By tuning into one's own soma—our living body—we can recalibrate the nervous system, overcome habitual disconnection patterns, and foster a compassionate relationship with ourselves.

It is an encouraging nudge to listen and  embrace the wisdom of our  own bodies, use simple practices to enhance awareness, and move beyond mere cognitive solutions to find genuine peace and joy.

How are you learning to cultivate a deeper connection to your authentic self?

From Office to Off-Grid: Jessica's Journey

Join host Gris Alves as she sits down with Jessica Sanchez, an inspiring farmer, healer, and mother. They discuss Jessica’s remarkable journey from leaving the corporate world to embracing a life on the land, where she found healing and purpose. Discover the challenges and breakthroughs of redefining life’s path, motherhood, and community connections. This episode offers a profound insight into Jessica's transitioning to a path of connection to nature, ancestral ways and a more meaningful, holistic way of living.Join host Gris Alves as she sits down with Jessica Sanchez, an inspiring farmer, healer, and mother. They discuss Jessica’s remarkable journey from leaving the corporate world to embracing a life on the land, where she found healing and purpose. Discover the challenges and breakthroughs of redefining life’s path, motherhood, and community connections. This episode offers a profound insight into Jessica's transitioning to a path of connection to nature, ancestral ways and a more meaningful, holistic way of living.

 

 

Follow Jessica on IG  @ZylvettaArugula  and you can sign up for their newsletter at @madresanctuary.healing.gardens Espero disfruten de esta platiquita aqui entre comadres. Si te gusta, compartelo!! Gris