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Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
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Monday Sep 16, 2024
Monday Sep 16, 2024
Welcome to Tales of Recovery! In this episode, we have André Harris, the Misfit Yogi Super Yoga Teacher, joining us for our first official video recording in the studio. André is celebrated for his unique approach to yoga, particularly Ashtanga and Rocket, and the incredible community he's built in San Diego.
We dive into how André started Misfit Yogis, the journey of discovering Rocket Yoga, and the significance of movement as a medicine. André shares his personal experience with injuries, including a spinal surgery, and how he used yoga as a tool for recovery. We also discuss the importance of hands-on adjustments in yoga practice and the unique community vibe of Misfit Yogis.
André's story is inspiring, showing how yoga can be a transformative practice for both the body and mind. Whether you're a seasoned yogi or just starting out, this episode offers valuable insights into the power of yoga and the strength of community. Tune in and discover the magic of Misfit Yogis!
Follow him on IG @misfit.yogis and at his webpage www.themisfityogis.com
See you on the mat!
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