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Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
Episodes
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
What is Embodied Consciousness?
An introduction to the work of re-discovering the power we have over our emotional intelligence and bodily sensations.
Gris Alves is a Somatic Practices Lover who has, after 25 years of experiencing and training in recovery, grief therapy, the healing of rituals, 500hr RYT and mindfulness coaching, created her own fun and compassionate practices to guide the way to body-heart and mind back to sovereignty.
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