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Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
Episodes
Thursday Jun 16, 2022
Thursday Jun 16, 2022
With anxiety and depression taking it's toll on our humanity, perhaps we can turn to the FELT sense instead of trying to make sense~
How our breathing, ancestral body practices and REALLY doing the work can help empower our selves (therefore our kids, families, friends) to realize we can jave agency over our bodies and minds.
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