The Gris Alves’ Podcast Tales of Recovery

Rediscovering Authenticity: A Journey Through Healing and Connection

Join us in this insightful episode of "Recuperando la Vida, Tales of Recovery" where our hosts, along with special guest Julio Alves, delve into the complexities of relationships, vulnerability, and personal growth. Through candid conversations, they explore the balance of masculine and feminine energies in ceremonies and everyday life, highlighting the importance of opening one's heart and embracing change.

Julio shares his transformative journey from a place of disconnection, through struggles with addiction and the rediscovery of intimacy, to a state of harmony and balance. The episode touches on the role of psychedelics in breaking down internal barriers and the necessity of confronting childhood trauma for genuine connection and personal evolution.

Experience heartfelt exchanges about embracing authenticity and the emotional process of healing together, seeking freedom from old narratives, and fostering an environment of acceptance and love for oneself and within family dynamics. This conversation is not only a reflection on the evolution of relationships but also serves as an inspiration for personal recovery and creating supportive communities.

Unlocking the Heart: Finding Compassion During Family Gatherings

Join us as we explore navigating family gatherings during the holiday season. Discover how the beliefs we carry can either open or close our hearts and learn how magical mushrooms can assist in fostering an open heart and setting healthy boundaries.

Dive into the transformation journey promoted by ancient plant medicines like magic mushrooms. Learn about the societal perceptions and the potential these ancient technologies hold for healing and connection, not only with ourselves but with others around us.

This episode offers insights into how these transformative experiences can reconnect us to our authentic selves, instill love and compassion, and provide a deeper understanding of our own human experience, allowing us to embrace life in its fullness.

The Battle Between Ancestral and Artificial Intelligence

In this episode of Recuperando la Vida, join our insightful conversation about the impact of artificial intelligence contrasted with ancient intelligence. Exploring how today's technology, like AI, influences our human experiences and connections, the discussion navigates the fine line between embracing innovation and preserving the organic aspects of life.

With Julio as a special guest, we delve into the complexities of modern living—a world increasingly dominated by technological conveniences and digital interactions. This episode investigates the psychological, emotional, and physical effects of technology, questioning what is lost in the process and encouraging listeners to rediscover the essence of human touch, creativity, and community.

Exploring the Healing Power of Mushrooms with Talia

In this captivating episode of "Tales of Recovery," host Gris Alves sits down with Talia, the visionary behind Lacuna Medicinals to delve into the fascinating world of mushrooms and their healing potential. Talia shares her journey from growing up in Hawaii to becoming a passionate advocate for the medicinal properties of mushrooms.

You will hear about the first transformative experiences with mushrooms and how they guided her on a path of healing and self-discovery. She discusses the profound impact that mushrooms, such as Lion's Mane and Amanita Muscaria, can have on our minds, bodies, and spirits. Talia also introduces us to the concept of Spagyric Medicine and its holistic approach to preparing and administering plant-based remedies.

Throughout the conversation, Talia emphasizes the importance of connecting with nature and sourcing our medicine mindfully. She shares insights into the shift in consciousness towards natural healing methods and how mushrooms are playing a pivotal role in this transformation. Whether you're new to the world of mushrooms or a seasoned enthusiast, this episode is packed with valuable information and inspiration to explore the power of fungi in your own life.

Discover how mushrooms can be allies on your journey to healing and empowerment, and learn about the exciting projects Talia is working on to educate and support individuals in growing their own food and medicine. Tune in for an enlightening discussion that will leave you with a deeper appreciation for the magic of mushrooms.

 

@lacunamedicinals 

Breaking Free: A Bit of the story of my Journey to Life Transformation

In this episode of the Tales of Recovery podcast, Gris Alves shares her inspiring journey of leaving a corporate job to create a more fulfilling life. Reflecting on her experiences as an investigator and the challenges she faced, she opens up about the importance of making conscious choices and the freedom of saying no. Listeners will gain insight into her decision to prioritize her well-being, family, and personal growth while encouraging others to recognize their own power to change.

Join Gris as she discusses her transition from a demanding career to a life centered around mindfulness, community, and individual purpose. Through heartfelt storytelling, she shares the process of downsizing, embracing a slower lifestyle, and learning to listen to her body's needs. This episode is a reminder of the strength found in vulnerability, the opportunities for joy in everyday moments, and the importance of setting boundaries to live life on your terms.

Thank you for listening to the Tales of Recovery Podcast! Available on all platforms fro podcasts like @Spotify, @applepodcasts and more~

Journey Through Resilience: A Transformative Mountain Trek

In this captivating episode of Tales of Recovery, host Gris Alves returns from a transformative journey in the Zapotec Mountains of Oaxaca. She shares her experiences of trekking through challenging terrains, disconnecting from modern comforts, and connecting deeply with nature and local communities.

Gris reflects on the mental and physical challenges faced during the hike, the importance of breath and mindfulness, and the profound realizations about resilience and simplicity. She discusses the value of stepping out of one's comfort zone to rediscover inner strength and the essence of being present in the moment.

Additionally, Gris touches on the significance of yoga, the power of breathwork, and the healing potential of plant medicine and psychedelics. She emphasizes the importance of discipline, integration, and seeking support for mental well-being.

Tune in to explore the beauty of nature, the lessons from ancient practices, and the joy of connecting with others on the path of healing and self-discovery.

Recuperando la Vida con Lunita Valeria-

Bienvenidos a "Recuperando la Vida," la edición en español de "Tales of Recovery Podcast" 

En este episodio, nos acompaña una vez más Lunita Valeria mientras nos sumergimos en una conversación honesta y vulnerable sobre los estándares de belleza, la aceptación personal y el amor propio.

Exploramos las presiones sociales en torno a la belleza, particularmente para las mujeres Mexicanas, y hablamos de los traumas profundos y los desafíos que enfrentamos al intentar superar estos estándares. A través de una discusión sincera, abordamos la importancia de enfrentar estos temas con compasión en lugar de violencia, y cómo navegar la autoimagen con gracia y autenticidad.

El episodio destaca la lucha interna entre las expectativas sociales y la aceptación personal, ilustrada a través de anécdotas sobre cómo abrazar cambios naturales como el encanecimiento del cabello y la imagen corporal después del parto. Reflexionamos sobre la importancia de redefinir la belleza desde dentro y cultivar un amor propio que trascienda la apariencia física.

Únete a nosotros mientras desafiamos las normas culturales, compartimos ideas sobre el crecimiento personal e inspiramos un viaje hacia el autodescubrimiento y la aceptación. Este episodio es un recordatorio de que la verdadera belleza se encuentra en abrazar la autenticidad de uno mismo.

Puedes encontrar a Lunita en Instagram @Lunitayoga o su pagina de web: www.omluna.org

 

Gracias por compartir!

 

 

 

How to Self Regulate to Heal Series

This is a series of mindfulness practices that will talk about self regulation, self healing capacities, empowering your self from the lies of fear programming and cultivating compassion all at the same time. 

 

Led by Gris Alves

Also found on YouTube

 

Thank you for sharing!

Entendiendo el concepto del sistema ‘nervioso’ ~ nos platica Gris Alves

Bienvenidos a otro episodio de "Recuperando la Vida," parte de la serie de podcasts Tales of Recovery en español.

En este episodio, profundizamos en la fascinante comparación del cuerpo humano con un smartphone o una computadora, explorando cómo comprender esta analogía puede ayudar a explicar el funcionamiento de nuestro sistema nervioso y por qué a veces anula nuestras decisiones.

Únete a nosotros mientras discutimos ideas compartidas durante una reciente charla dirigida a educadores de la primera infancia, examinando cómo el "hardware" y el "software" de nuestro cuerpo influyen en nuestras acciones y reacciones. Exploramos el concepto del sistema nervioso como una red de cables que recorren todo nuestro cuerpo, transmitiendo señales que pueden provocar respuestas automáticas, a menudo enraizadas en experiencias y traumas infantiles.

Descubre cómo estas primeras impresiones afectan nuestra vida adulta, moldeando nuestras reacciones al estrés y al peligro, y aprende sobre la importancia de reiniciar y actualizar nuestro "software" a través de diversas prácticas como la meditación, el yoga y la conexión con la naturaleza. También tocamos el papel de la compasión y la autoconciencia en la sanación y en el mantenimiento de una vida equilibrada y saludable.

Este episodio proporciona valiosos conocimientos sobre los mecanismos del sistema nervioso y consejos prácticos sobre cómo apoyar y nutrir la resiliencia natural de nuestro cuerpo. Sintonízate para entender cómo puedes alinear mejor tu cuerpo y mente para una vida más armoniosa y plena.

From the Mat to the Heart: Misfit Yogis' Journey with André Harris

Welcome to Tales of Recovery! In this episode, we have André Harris, the Misfit Yogi Super Yoga Teacher, joining us for our first official video recording in the studio. André is celebrated for his unique approach to yoga, particularly Ashtanga and Rocket, and the incredible community he's built in San Diego.

We dive into how André started Misfit Yogis, the journey of discovering Rocket Yoga, and the significance of movement as a medicine. André shares his personal experience with injuries, including a spinal surgery, and how he used yoga as a tool for recovery. We also discuss the importance of hands-on adjustments in yoga practice and the unique community vibe of Misfit Yogis.

André's story is inspiring, showing how yoga can be a transformative practice for both the body and mind. Whether you're a seasoned yogi or just starting out, this episode offers valuable insights into the power of yoga and the strength of community. Tune in and discover the magic of Misfit Yogis!

 

Follow him on IG @misfit.yogis and at his webpage www.themisfityogis.com 

See you on the mat!